Anyone who has ever lifted weights love’s chasing “the pump”. Arnold Schwarzenegger had a very interesting description for how “the pump” feels in the docufilm “Pumping Iron”. If you know, you know. There are a ton of pre-workout supplements on...
Eggs are a staple of any bodybuilding or athlete's diet. From Arnold’s scrambled egg breakfasts, to Rocky’s pre-workout raw egg drink, to Michael Phelps having copious amounts of fried eggs in his olympic diet, we all know eggs are good for us.
They’re packed with protein, quick and easy to make.
But do eggs make a good pre workout snack, or should they be eaten post-workout?
Read on as we’ll tell you the best ways and times to eat eggs as part of your muscle building or weight loss diet in this article.
Let's dive into the world of protein bars and talk about when it's a good time to reach for one.
We all know protein is an essential nutrient for our bodies, especially when it comes to repairing and building muscles. But with so many protein bar options out there and different schedules, it can be overwhelming to decide when to incorporate them into our daily routine.
Don't worry, we've got your back! Let's break it down together.
Are you ready to kick your workouts up a notch?
Well, before you lace up your trainers and start breaking a sweat, let's talk about something super important: pre-workout meals. The fuel that powers you through those squats and sprints.
But, when exactly should you eat that pre-workout meal?
That's the question we're going to answer today. So, let's dive in!
Are you rushed for time, and find yourself grabbing a protein, cereal or snack bar before you hit the gym? It’s important to eat before you train.
But. What is the best pre-workout snack bar?
In this blog post, we're diving into the world of pre-workout snack bars, exploring the top contenders for that perfect pre-gym pick-me-up.
Huel provides meal replacements that provide you with the vitamins and minerals that your body requires.
All of the Huel products are extremely convenient, perfect for those always on the go, while providing all of the nutritional benefits you need.
Huel can be an investment product, with an average cost of around £3 per portion, but are they worth the hype?
Huel has risen in popularity over the last few years due to its quick and easy preparation with all of the vitamins and minerals that you need.
But what is Huel’s impact on the environment?
As more and more people are focusing on trying to reduce their carbon footprint, being cautious of the brands that do their bit including reducing wastage and sustainable packaging are on the radar.
Read on to find out more about Huel’s impact…
Huel is a meal replacement that is super popular among the busy and health conscious, due to its convenience, low cost and nutritional value.
No matter your lifestyle, preparing Huel can take anywhere from 5 seconds to 5 minutes so you can have more time to yourself, whether that be a lunch time walk or an extra 10 minutes in bed on a morning.
If you aren’t already invested in the brand, in this post we are going to show you how easy it is to Huel and the range of benefits the meal replacements provide.
