The Best Keto Pre-Workout Snacks
When you are following a keto diet, you have to be mindful of what you grab for your pre-workout snack.
As if keeping fit wasn’t tricky enough, you now have to keep your carbs low and fats high.
However, as Keto diets are increasing in popularity, there’s now a lot more options to choose from.
Whether you are following this diet to lose weight or for health reasons such as diabetes or epilepsy, you don’t want to give up your favourite snacks, and you don’t have to!
Find out which pre-workout snacks are best to support your goals without ruining your ketogenic diet…