The Benefits Of Seaweed Snacks

Seaweed snacks are becoming increasingly popular as a good for you treat providing many vitamins and minerals. Seaweed contains various antioxidants in the form of vitamins A, C, and E and Iodine, which is a mineral vital for the health and function of the thyroid. Some seaweeds contain vitamin B12 too.

Other Health Benefits Are:

• Contains a Variety of Protective Antioxidants
• Provides Fiber That Can Support Your Gut Health
• May Help You Lose Weight by Delaying Hunger and Reducing Weight
• May Reduce Heart Disease Risk
• May Help Reduce Your Risk of Type 2 Diabetes by Improving Blood Sugar Control

Small businesses such as Itsu and Abakus have created tasty seaweed snacks that are full of flavour without the guilt.

These are our favourites:

Abakus Seaweed Crisps – Cheese

Abakus Seaweed Crisps – Salt & Vinegar

Abakus Seaweed Crisps – Lightly Salted

Itsu - Seaweed Thins – Sriracha

Itsu - Seaweed Thins – Wasabi

Itsu - Seaweed Thins - Sweet Soy & Sea Salt

You may also be interested in: