Rheal Balance Tonic Review

May 16, 2024 | Maggie Ibbetson

Rheal Balance Tonic has taken the internet by storm, promising to improve female health by balancing hormones and improving mood and sleep.

But does it do what it says on the tin?

With our in-depth review you can make the decision on whether Rheal Balance Tonic is worth your investment…

What Is Rheal Balance Tonic

Introducing Rheal Superfoods, formerly known as SuperU. Crafted with care in the UK, each product is certified organic, gluten-free, and endorsed by industry experts, ensuring the highest quality and efficacy. Rheal Superfoods nutrient-dense blends are tailored to fit seamlessly into your daily routine. 

Rheal Balance Tonic is an organic superfood blend designed to support female health. The superfood blend has been created by women with the best ingredients to support women throughout their cycle. 

What is Rheal Balance Tonic Good For?

Each serving is packed with 500mg of KSM-66 Ashwagandha, which is like a little superpower for your inner calm. This ingredient is all about helping to reduce the impact of stress on your body, so you can feel your best from the inside out!

Balance Tonic also has hibiscus, which is a high source of antioxidants, vitamins, and minerals. It's like a little gift from nature to help support your wellness journey.

Is Rheal Balance Tonic Good for Menopause? 

This creation was made with the help of Dr. Faiza Khalid, a superstar doctor in functional medicine. Together, they've combined the very best natural ingredients to support all the ladies out there, from those that have a regular menstrual cycle to those who have cruised past menopause.

Jo Hagan said on Trustpilot, ‘I’ve been using Balance Tonic for peri menopause symptoms for the past 3 weeks. It’s early days yet but since I’ve started using it, I haven’t had any night sweats or hot flushes at all. Long may it continue!’

Rheal Balance Tonic Ingredients

• Vitamins and Minerals: Pink hibiscus flowers are a natural source of minerals, antioxidants and vitamins helping you to feel your best every day. 
• Adaptogens: One of nature’s most beneficial adaptogens, Maca Root helps to promote calm and regulate the stress hormone. You will also find 500mg of KSM-66 Ashwagandha in every serving, which is a powerful adaptogen which reduces stress and supports inner calm. 
• Antioxidants: To promote health and wellness, Wild Blueberries are one of nature’s more powerful antioxidants.
• Superfoods: The Baobab fruit has amazing benefits including 7 times more vitamin C than oranges. 

Rheal Balance Tonic Key Benefits

• Restores balance and harmony within the body
• Reducing stress and promoting relaxation
• Boosting the immune system and overall wellness
• Supports digestive health and nutrient absorption
• High in Vitamin C
• Support your inner calm
• Source of vitamins, minerals, antioxidants and adaptogens 

Taste and Flavour

Rheal Balance Tonic has a sharp, berry like taste, however not overpowering when added to water and barely distinguishable when added to smoothies etc.

How to Use Rheal Balance Tonic

There are many uses for Rheal Balance Tonic. You can either add your 5g/1tsp serving to a glass of cold water, blend with your favourite ingredients for a refreshingly balancing smoothie. You could also add your serving to a yoghurt bowl with fresh berries & nut butter or added to your favourite overnight oats recipe.

Customer Reviews

Kayleigh said, ‘So glad I found this product. I am 5 weeks post surgical menopause at 31 years of age after suffering severe PMDD since I was 14. I started the Balance Tonic a day after surgery and from day 5 of using Balance Tonic every morning, I noticed the energy it would give me - I’ve had it every day since and I wouldn’t go back from it. I didn’t start any HRT straight away either and I’m pretty sure having this helped make most of the menopause symptoms bearable too as I’ve not suffered at all. I am now on the lowest dose HRT possible and don’t feel the need to up it because of the energy Balance Tonic gives me. I highly recommend to anyone who struggles with their hormones to give this one a try!! Amazing product!’ 

GlitterandUnicorns on Mumsnet said, ‘I've been using Clean Greens and Balance Tonic for the last couple of months. Before I started taking them, I needed a nap every day (I've got a chronic pain thing that means I need more rest than the average person).

From about a few days in, I've barely needed any naps. I've not changed anything else about my diet or sleep patterns, so can only attribute it to the Rheal. I've also found myself to be a lot calmer. Before, I would get snappy and stressed really easily but I feel loads more patient and calm.

I don't know whether all this is psychosomatic, but for the benefits I've found personally, I'll def keep using them.’ 

Youwell said, ‘We'd say of all the blends that we tried from Rheal Superfoods, we were most keen to try the Balance Topic blend because of all the interesting ingredients it contains. This includes KSM-66 Ashwagandha and Hibiscus. We'd also say that this was the second best tasting of the blends from Rheal Superfoods, and definitely wasn't a chore to drink every day. We were impressed that each serving of the Balance Tonic gives you 500mg of KSM-66 Ashwagandha, which is actually more than we found in many of the other Ashwagandha supplements we've looked at previously.’

FAQ’s

Can you take Rheal Balance Tonic with HRT?

While Rheal Balance Tonic should be safe to take alongside HRT, it's always a good idea to double-check with your trusty GP or healthcare provider. They know you best and can give you personalised advice to make sure our products are suitable for you, taking into account your unique needs and any medical considerations.

How long does Rheal Balance Tonic take to work?

If you're looking to make some positive changes to your female health and mood, incorporating Balance Tonic into your daily routine is a fantastic way to start. It's like giving yourself a little boost of goodness each day!

After sticking with it for a couple of months (around months 2-3), you'll start to notice some great changes happening with your mood and energy, and an overall boost in your wellness.

Can you take Rheal Balance Tonic and Clean Greens together?

While some of the ingredients might be the same, don’t worry! You can enjoy both of the blends together each day in the amounts provided. It's like having the best of both worlds!

So, if you're feeling adventurous and want to shake things up, go ahead and have a serving of each blend every day. It's all about finding what works for you.

When is the best time to take Rheal Balance Tonic?

We recommend enjoying your 5g/1tsp serving before meals to ensure maximum absorption. That way, your body can soak up all the goodness and make the most of it.

Is Rheal Balance Tonic Worth It?

With women from a range of ages and at different stages in their cycles reporting brilliant results, this is not a product to be sniffed at. 

As you can add Rheal Balance Tonic to drinks, smoothies, and yogurts, the product is very versatile to incorporate into your diet. 

At only 83p per serving, it’s a low-cost commitment, and if the product does as it promises, it is worth its weight in gold.