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Trek Protein Flapjacks: Every Flavour Ranked

There's something about a flapjack that takes you straight back. Making them in a school cooking class or in the kitchen at home, the smell of soft, buttery oats turning golden in the oven, and that impossible wait for the tray to cool before you could finally cut into one. Chewy, sweet, and warm from the oven, a good flapjack is one of those simple pleasures that never really leaves you.

Trek takes that same comforting base and builds it into something that keeps you going all day.

Trek by name, trek by nature

Trek flapjacks are made to fuel you through whatever the day throws at you, whether that's a walk, a workout, or just a long stretch between meals. Made with natural ingredients and no artificial sweeteners, each one packs around nine grams of plant-based protein into that familiar chewy flapjack, so it does more than just taste good, it keeps you moving.

If you're a flapjack fan, a walking fan, or even just a breakfast fan, Trek is right up your street. But with seven to choose from, you're probably wanting to make the right choice, because nothing's worse than when you order one, try someone else's, and realise your choice wasn't as good. That's why we've ranked them for you (although taste is personal).

7. Cocoa Coconut

Coming in last isn't an insult when the competition is this tight. This one leads with a deep, dark cocoa base, then the coconut comes through in the chew, soft flakes running through the oats that lean it towards a Bounty rather than anything fruity. The cocoa and coconut trade places with each bite, and whether it lands for you comes down to how much you want that coconut note in the mix. Rich, chewy, and unmistakably chocolatey underneath.

6. Original Oat

The purist's pick, stripped back to the format that started it all. No topping to hide behind, just wholesome oats and soya protein crispies bound in rice syrup, with a dense, slow chew and a gentle, honeyed sweetness that never tips over into sugary. It tastes clean and cereal-like, the sort of thing that sits well mid-morning without weighing you down. Understated, but there's a reason the classic never goes away.

5. Smooth Lemon

The one that catches people off guard. Against a lineup of chocolate and caramel, Smooth Lemon cuts through with a bright, citrus tang layered over the oat base, sharp and zesty up top with the mellow, chewy flapjack underneath to balance it. It's light where the others are rich, and that contrast is exactly why it's become a firm favourite for anyone wanting a break from chocolate. Refreshing in a way a protein snack has no business being.

4. Salted Caramel

Just outside the podium, and only barely. The caramel topping is smooth and buttery, sweet enough to feel like a proper treat, then the salt cuts in right at the end to stop it turning sickly. That back-and-forth between sweet and salty is what keeps you reaching for the next bite, and it sits over the oat base beautifully. A flavour that would top plenty of other lineups, held off the podium only by how strong the top three are.

3. Biscoff

Bronze, and it rides a wave that shows no sign of slowing. Biscoff has gone from an airline biscuit to a full-blown flavour obsession, turning up in cheesecakes, lattes and just about every dessert going, and Trek's version captures exactly what people fell for: that warm, caramelised, gently spiced biscuit taste, all cinnamon-tinged sweetness and toasty depth over the familiar chewy oats. It's rich, moreish, and tastes far more like a treat than a protein snack has any right to. One important note: unlike the rest of the range, the Biscoff topping contains wheat, so this is the one flavour that isn't gluten free. Worth knowing if that matters to you.

2. Cocoa Oat

Silver goes to Cocoa Oat, the flavour most people picture when they think of a protein flapjack. A dark chocolate flavour topping sits over the classic oat base, rich and cocoa-forward without tipping into sickly, the bitterness of the dark chocolate balancing the natural sweetness of the flapjack underneath. The texture is pure Trek, dense and properly chewy, with the soya crispies adding the faintest bit of bite. Chocolatey, dependable, and impossible to get bored of.

1. White Choc & Raspberry

The champion, and by a clear margin. Creamy white chocolate meets the sharp, slightly tart hit of freeze-dried raspberries, and the two play off each other perfectly, sweet and indulgent one second, bright and fruity the next. The raspberry pieces give little bursts of sharpness through the chew, cutting the richness of the white chocolate so it never feels heavy. It's the kind of flavour combination you'd expect on a dessert menu, and it tastes every bit as good as it sounds. If you only try one Trek flapjack, make it this one.

So, are Trek protein flapjacks any good?

Short answer: yes. They're one of the few protein snacks that deliver on both fronts, a genuine protein hit and a texture and flavour you'd choose to eat even without the nutrition angle. Around 9g of plant-based protein, high in fibre, made with gluten free oats (Biscoff aside), no artificial sweeteners, and fully vegan across the range. Whether you're after something for the gym bag, the desk drawer, or the lunchbox, there's a flavour here to suit. If you can't decide what to try first, you can't go wrong with our mixed taster bundle.

Trek FAQ's

How much protein is in a Trek protein flapjack?

Each 50g flapjack contains around 9 to 10g of plant-based protein, depending on the flavour. The protein comes mainly from soya protein crispies and soya flour.

Are Trek protein flapjacks vegan?

Yes. The entire range is 100% plant-based and suitable for vegans, with no animal products or by-products.

Are Trek protein flapjacks gluten free?

Most flavours contain a small amount of natural caffeine from their tea infusions, well below a cup of coffee. Boost is made with rooibos tea, which is naturally caffeine free.

Are Trek protein flapjacks healthy?

They're a good source of plant-based protein and fibre, made with natural ingredients and no artificial sweeteners. Like any snack, they're best enjoyed as part of a balanced diet. Checking the nutritional information on the pack is the best way to see how they fit your goals.

When should I eat a protein flapjack?


They work well as a snack between meals, a pre or post-workout boost, or an on-the-go option when you need something more substantial than a standard cereal bar.

Which Trek protein flapjack flavour is the best?

Based on what our customers buy most, White Choc & Raspberry is the clear best seller, followed by Cocoa Oat and Biscoff. Taste is personal though, so the best way to find your favourite is to try a few.