Skip to content

Post Workout Snacks & Drinks

Refuel after a tough workout and start making gains with our Post Workout Snacks, Shakes and Drinks. We offer a wide range of post-workout supplements, food and drink to help you re-energise, recover…and feel like you’re cheating on your diet while you’re at it!

Looking for a post workout snack? Browse our range of protein bars, high protein snacks, flapjacks and more. Grab a ready-to-drink post workout protein shake to throw in your gym bag with you.

We offer a wide range of post workout drinks, shakes and snacks to help you reach your fitness goals - browse the full collection below!

  • Original price £18.58
    Original price £18.58 - Original price £18.58
    Original price £18.58
    Current price £15.99
    £15.99 - £15.99
    Current price £15.99

    The Gym Lovers High Protein Savoury Snack Bundle

    Snackfully
    In stock

    Calling all gym lovers… Our high protein savoury snack bundle is the dream match for you. This box contains 12 delicious high protein snacks from p...

    View full details
    Original price £18.58
    Original price £18.58 - Original price £18.58
    Original price £18.58
    Current price £15.99
    £15.99 - £15.99
    Current price £15.99
    Save 14% Save %
  • Original price £26.61
    Original price £26.61 - Original price £26.61
    Original price £26.61
    Current price £23.99
    £23.99 - £23.99
    Current price £23.99

    The Gym Lovers High Protein Sweet Snack Bundle

    Snackfully
    In stock

    Calling all gym lovers… Our high protein sweet snack bundle is the dream match for you. This box contains 12 delicious high protein snacks from pop...

    View full details
    Original price £26.61
    Original price £26.61 - Original price £26.61
    Original price £26.61
    Current price £23.99
    £23.99 - £23.99
    Current price £23.99
    Save 10% Save %
  • Original price £91.96
    Original price £91.96 - Original price £91.96
    Original price £91.96
    Current price £84.99
    £84.99 - £84.99
    Current price £84.99

    The Ultimate Workout Snacks & Drinks Bundle

    Snackfully
    In stock

    Prepare your pre and post-workout routine for the ENTIRE MONTH with Team Snackfully's Ultimate Workout Snacks & Drinks Bundle. Sort out your pr...

    View full details
    Original price £91.96
    Original price £91.96 - Original price £91.96
    Original price £91.96
    Current price £84.99
    £84.99 - £84.99
    Current price £84.99
    Save 8% Save %
  • Original price £2.39 - Original price £18.99
    Original price
    £2.39 - £18.99
    £2.39 - £18.99
    Current price £2.39

    Barebells - Protein Shakes - Chocolate

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebells Protein Shake in Chocolate flavour. We have chosen Barebells as a range of pr...

    View full details
    Original price £2.39 - Original price £18.99
    Original price
    £2.39 - £18.99
    £2.39 - £18.99
    Current price £2.39
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Protein Bars - Caramel & Cashew

    Barebells
    In stock

    Wow your taste buds and enjoy protein on the go with a tasty Barebells protein bar in Caramel & Cashew flavour. We have chosen Barebells as a r...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Protein Bars - Salty Peanut

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebell’s protein bar in Salty Peanut flavour. We have chosen Barebells as a range of ...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £2.69 - Original price £18.99
    Original price
    £2.69 - £18.99
    £2.69 - £18.99
    Current price £2.69

    Barebells - Protein Shakes - Vanilla

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebells Protein Shake in Vanilla flavour. We have chosen Barebells as a range of prot...

    View full details
    Original price £2.69 - Original price £18.99
    Original price
    £2.69 - £18.99
    £2.69 - £18.99
    Current price £2.69
  • Original price £2.69 - Original price £18.99
    Original price
    £2.69 - £18.99
    £2.69 - £18.99
    Current price £2.69

    Barebells - Protein Shakes - Strawberry

    Barebells
    Low stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebells Protein Shake in Strawberry flavour. We have chosen Barebells as a range of p...

    View full details
    Original price £2.69 - Original price £18.99
    Original price
    £2.69 - £18.99
    £2.69 - £18.99
    Current price £2.69
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Protein Bars - Cookies & Cream

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebell’s protein bar in Cookies & Cream flavour. We have chosen Barebells as a ra...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Protein Bars - Hazelnut & Nougat

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebell’s protein bar in Hazelnut & Nougat flavour. We have chosen Barebells as a ...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £2.69 - Original price £18.99
    Original price
    £2.69 - £18.99
    £2.69 - £18.99
    Current price £2.69

    Barebells - Protein Shakes - Banana

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebells Protein Shake in Banana flavour. We have chosen Barebells as a range of prote...

    View full details
    Original price £2.69 - Original price £18.99
    Original price
    £2.69 - £18.99
    £2.69 - £18.99
    Current price £2.69
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Protein Bars - White Chocolate Almond

    Barebells
    In stock

    Wow your taste buds and enjoy protein on the go with a tasty Barebells protein bar in White Chocolate Almond flavour. We have chosen Barebells as a...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £2.19 - Original price £23.99
    Original price
    £2.19 - £23.99
    £2.19 - £23.99
    Current price £2.19

    Barebells - Vegan Protein Bars - Hazelnut & Nougat

    Barebells
    In stock

    Wow your taste buds and enjoy protein on the go with a tasty Vegan Barebells protein bar in Hazelnut & Nougat flavour. We have chosen Barebells...

    View full details
    Original price £2.19 - Original price £23.99
    Original price
    £2.19 - £23.99
    £2.19 - £23.99
    Current price £2.19
  • Original price £2.19 - Original price £23.99
    Original price
    £2.19 - £23.99
    £2.19 - £23.99
    Current price £2.19

    Barebells - Vegan Protein Bars - Salty Peanut

    Barebells
    In stock

    Wow your taste buds and enjoy protein on the go with a tasty Vegan Barebells protein bar in Salty Peanut flavour. We have chosen Barebells as a ran...

    View full details
    Original price £2.19 - Original price £23.99
    Original price
    £2.19 - £23.99
    £2.19 - £23.99
    Current price £2.19
  • Original price £14.94 - Original price £27.99
    Original price
    £14.94 - £27.99
    £14.94 - £27.99
    Current price £14.94

    Barebells Protein Bars Taster Bundles

    Barebells
    In stock

    Unsure which Barebells products to try first? Then let us help with our Barebells Taster Bundles.... The Barebells Taster Bundles include: 6 Bar ...

    View full details
    Original price £14.94 - Original price £27.99
    Original price
    £14.94 - £27.99
    £14.94 - £27.99
    Current price £14.94
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Protein Bars - White Chocolate Salty Peanut

    Barebells
    In stock

    Wow your taste buds and enjoy protein on the go with a tasty Barebells protein bar in White Chocolate Salty Peanut flavour. We have chosen Barebell...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £16.99 - Original price £16.99
    Original price
    £16.99
    £16.99 - £16.99
    Current price £16.99

    Trek - Protein Flapjacks - Cocoa Oat

    Trek
    In stock

    TREK’s Cocoa Oat Protein Flapjack is filling enough as a breakfast on the go or as a delicious snack that keeps you fuller for longer; whether scal...

    View full details
    Original price £16.99 - Original price £16.99
    Original price
    £16.99
    £16.99 - £16.99
    Current price £16.99
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Soft Protein Bars - Peanut Caramel

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebells soft protein bar in Peanut Caramel flavour. Crunchy, salted peanuts meet crea...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Soft Protein Bars - Caramel Choco

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebells soft protein bar in Caramel Choco flavour. The unique protein bar combines cr...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97

    Barebells - Protein Bars - Crispy Nougat

    Barebells
    In stock

    Wow your tastebuds and enjoy protein on the go with a tasty Barebell’s protein bar in Crispy Nougat flavour. We have chosen Barebells as a range of...

    View full details
    Original price £2.19 - Original price £23.99
    Original price £2.19 - Original price £23.99
    Original price £2.19
    £1.97 - £21.49
    £1.97 - £21.49
    Current price £1.97
    Save up to 10% Save %
  • Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19

    Trek - Protein Flapjacks - Salted Caramel

    Trek
    Low stock

    TREK’s Salted Caramel Protein Flapjack is filling enough as a breakfast on the go or as a delicious snack that keeps you fuller for longer; whether...

    View full details
    Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19
  • Original price £0.99 - Original price £16.99
    Original price
    £0.99 - £16.99
    £0.99 - £16.99
    Current price £0.99

    Vive - Natural Protein Bites - Hazelnut

    Vive
    In stock

    Vive natural protein bites in hazelnut flavour are indulgent, nut butter snacks coated in dark belgian chocolate and made using only natural ingred...

    View full details
    Original price £0.99 - Original price £16.99
    Original price
    £0.99 - £16.99
    £0.99 - £16.99
    Current price £0.99
  • Original price £2.29 - Original price £24.99
    Original price
    £2.29 - £24.99
    £2.29 - £24.99
    Current price £2.29

    Grenade - High Protein Bar - Oreo

    Grenade
    In stock

    Full of delicious flavour and packed with protein, Grenade’s Oreo Cookies and Cream High Protein Bars are the perfect way to up your intake and gra...

    View full details
    Original price £2.29 - Original price £24.99
    Original price
    £2.29 - £24.99
    £2.29 - £24.99
    Current price £2.29
  • Original price £2.49 - Original price £34.99
    Original price
    £2.49 - £34.99
    £2.49 - £34.99
    Current price £2.49

    Trek - Power Vegan Protein Bars - Millionaire Shortbread

    Trek
    In stock

    TREK’s Millionaire Shortbread Power Vegan Protein Bars are filling enough as a breakfast on the go or as a delicious snack that keeps you fuller fo...

    View full details
    Original price £2.49 - Original price £34.99
    Original price
    £2.49 - £34.99
    £2.49 - £34.99
    Current price £2.49
  • Original price £2.29 - Original price £24.99
    Original price
    £2.29 - £24.99
    £2.29 - £24.99
    Current price £2.29

    Grenade - High Protein Bar - Chocolate Chip Salted Caramel

    Grenade
    Low stock

    Full of delicious flavour and packed with protein, Grenade’s Chocolate Chip Salted Caramel High Protein Bars are the perfect way to up your intake ...

    View full details
    Original price £2.29 - Original price £24.99
    Original price
    £2.29 - £24.99
    £2.29 - £24.99
    Current price £2.29
  • Original price £21.99 - Original price £21.99
    Original price
    £21.99
    £21.99 - £21.99
    Current price £21.99

    Bounce - Nut Butter Filled Protein Balls - Salted Caramel

    Bounce Energy Balls
    Out of stock

    Get your protein fix on the go with Bounce nut butter filled protein balls in delicious salted caramel flavour. Snackfully have chosen to include B...

    View full details
    Original price £21.99 - Original price £21.99
    Original price
    £21.99
    £21.99 - £21.99
    Current price £21.99
    Sold out
  • Original price £1.39 - Original price £17.99
    Original price
    £1.39 - £17.99
    £1.39 - £17.99
    Current price £1.39

    Perkier - Quinoa Snack Bars - Salted Caramel & Dark Chocolate

    Perkier
    Low stock

    Perkier's gut friendly Salted Caramel and Dark Chocolate Quinoa snack bars are guaranteed to give you the nutritious energy boost you need, morning...

    View full details
    Original price £1.39 - Original price £17.99
    Original price
    £1.39 - £17.99
    £1.39 - £17.99
    Current price £1.39
  • Original price £17.99
    Original price £17.99 - Original price £17.99
    Original price £17.99
    Current price £14.99
    £14.99 - £14.99
    Current price £14.99

    Lexi's - Crispy Protein Bars - Double Choc Chip

    Lexi's
    Low stock

    Get your protein fix and satisfy your sweet tooth with Lexi’s crispy protein bars in Double Choc Chip. Snackfully have chosen to include Lexi’s as ...

    View full details
    Original price £17.99
    Original price £17.99 - Original price £17.99
    Original price £17.99
    Current price £14.99
    £14.99 - £14.99
    Current price £14.99
    Save 17% Save %
  • Original price £2.49 - Original price £32.99
    Original price
    £2.49 - £32.99
    £2.49 - £32.99
    Current price £2.49

    Fulfil - Protein Bars - Salted Caramel

    Fulfil
    Low stock

    Get your protein fix with Fulfil vitamin and protein bar in sumptuous Salted Caramel flavour. Each snack size 40g bar contains 15g of protein and l...

    View full details
    Original price £2.49 - Original price £32.99
    Original price
    £2.49 - £32.99
    £2.49 - £32.99
    Current price £2.49
  • Original price £21.99 - Original price £21.99
    Original price
    £21.99
    £21.99 - £21.99
    Current price £21.99

    Bounce - Nut Butter Filled Protein Balls - Peanut

    Bounce Energy Balls
    Low stock

    Get your protein fix on the go with Bounce nut butter filled protein balls in delicious peanut flavour. Snackfully have chosen to include Bounce as...

    View full details
    Original price £21.99 - Original price £21.99
    Original price
    £21.99
    £21.99 - £21.99
    Current price £21.99
  • Original price £22.99 - Original price £22.99
    Original price
    £22.99
    £22.99 - £22.99
    Current price £22.99

    KIND Snacks - Whole Nut Protein Bars - Crunchy Peanut Butter

    KIND Snacks
    Low stock

    KIND Whole Nut Protein Bars are the perfect nutritious snack, high in fibre and gluten free in a Crunchy Peanut Butter flavour. Snackfully has chos...

    View full details
    Original price £22.99 - Original price £22.99
    Original price
    £22.99
    £22.99 - £22.99
    Current price £22.99
  • Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19

    Trek - Protein Flapjacks - Cocoa Coconut

    Trek
    Low stock

    TREK’s Cocoa Coconut Protein Flapjack is filling enough as a breakfast on the go or as a delicious snack that keeps you fuller for longer; whether ...

    View full details
    Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19
  • Original price £2.09 - Original price £18.99
    Original price
    £2.09 - £18.99
    £2.09 - £18.99
    Current price £2.09

    Protein Ball Co - Protein Balls - Lemon & Pistachio

    Protein Ball Co
    In stock

    Make snacking and hitting your protein goals easier with bite-sized protein balls from Protein Ball Co in tasty Lemon and Pistachio flavour. Snackf...

    View full details
    Original price £2.09 - Original price £18.99
    Original price
    £2.09 - £18.99
    £2.09 - £18.99
    Current price £2.09
  • Original price £0.99 - Original price £16.99
    Original price
    £0.99 - £16.99
    £0.99 - £16.99
    Current price £0.99

    Vive - Natural Protein Bites - Salted Caramel

    Vive
    In stock

    Vive natural protein bites in salted caramel flavour are indulgent, nut butter snacks coated in dark belgian chocolate and made using only natural ...

    View full details
    Original price £0.99 - Original price £16.99
    Original price
    £0.99 - £16.99
    £0.99 - £16.99
    Current price £0.99
  • Original price £21.99 - Original price £21.99
    Original price
    £21.99
    £21.99 - £21.99
    Current price £21.99

    Bounce - Nut Butter Filled Protein Balls - Almond

    Bounce Energy Balls
    Out of stock

    Get your protein fix on the go with Bounce nut butter filled protein balls in delicious almond flavour. Snackfully have chosen to include Bounce as...

    View full details
    Original price £21.99 - Original price £21.99
    Original price
    £21.99
    £21.99 - £21.99
    Current price £21.99
    Sold out
  • Original price £17.99
    Original price £1.69 - Original price £17.99
    Original price £17.99
    £1.69 - £14.99
    £1.69 - £14.99
    Current price £1.69

    Lexi's - Crispy Protein Bars - Blueberry Bliss

    Lexi's
    Out of stock

    Get your protein fix and satisfy your sweet tooth with Lexi’s crispy protein bars in Blueberry Bliss. Snackfully have chosen to include Lexi’s as t...

    View full details
    Original price £17.99
    Original price £1.69 - Original price £17.99
    Original price £17.99
    £1.69 - £14.99
    £1.69 - £14.99
    Current price £1.69
    Sold out
  • Original price £16.99 - Original price £16.99
    Original price
    £16.99
    £16.99 - £16.99
    Current price £16.99

    KIND Snacks - Whole Nut Bars - Caramel, Almond & Sea Salt

    KIND Snacks
    Low stock

    KIND Whole Nut Protein Bars are the perfect nutritious snack, high in fibre and gluten free in a Caramel, Almond & Sea Salt flavour. Snackfully...

    View full details
    Original price £16.99 - Original price £16.99
    Original price
    £16.99
    £16.99 - £16.99
    Current price £16.99
  • Original price £2.09 - Original price £18.99
    Original price
    £2.09 - £18.99
    £2.09 - £18.99
    Current price £2.09

    Protein Ball Co - Protein Balls - Cacao & Orange

    Protein Ball Co
    In stock

    Make snacking and hitting your protein goals easier with bite-sized protein balls from Protein Ball Co in tasty Cacao and Orange flavour. Snackfull...

    View full details
    Original price £2.09 - Original price £18.99
    Original price
    £2.09 - £18.99
    £2.09 - £18.99
    Current price £2.09
  • Original price £2.49 - Original price £32.99
    Original price
    £2.49 - £32.99
    £2.49 - £32.99
    Current price £2.49

    Fulfil - Protein Bars - Chocolate Brownie

    Fulfil
    Low stock

    Get your protein fix with Fulfil vitamin and protein bar in sumptuous Chocolate Brownie flavour. Each snack size 40g bar contains 15g of protein an...

    View full details
    Original price £2.49 - Original price £32.99
    Original price
    £2.49 - £32.99
    £2.49 - £32.99
    Current price £2.49
  • Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19

    Trek - Protein Flapjacks - Smooth Lemon

    Trek
    In stock

    TREK’s Smooth Lemon Protein Flapjack is filling enough as a breakfast on the go or as a delicious snack that keeps you fuller for longer; whether s...

    View full details
    Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19
  • Original price £67.96
    Original price £67.96 - Original price £67.96
    Original price £67.96
    Current price £64.49
    £64.49 - £64.49
    Current price £64.49

    Trek Bars Best-Seller Bundle - 64 Bars

    Trek
    In stock

    TREK Bars are filling enough as a breakfast on the go or as a delicious snack that keeps you fuller for longer; whether scaling a mountain of work ...

    View full details
    Original price £67.96
    Original price £67.96 - Original price £67.96
    Original price £67.96
    Current price £64.49
    £64.49 - £64.49
    Current price £64.49
    Save 5% Save %
  • Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19

    Trek - Protein Flapjacks - White Choc & Raspberry

    Trek
    Low stock

    TREK’s White Chocolate & Raspberry Protein Flapjack is filling enough as a breakfast on the go or as a delicious snack that keeps you fuller fo...

    View full details
    Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19
  • Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19

    Trek - Protein Flapjacks - Original Oat

    Trek
    In stock

    TREK’s Original Oat Protein Flapjack is filling enough as a breakfast on the go or as a delicious snack that keeps you fuller for longer; whether s...

    View full details
    Original price £1.19 - Original price £16.99
    Original price
    £1.19 - £16.99
    £1.19 - £16.99
    Current price £1.19
  • Original price £2.09 - Original price £18.99
    Original price
    £2.09 - £18.99
    £2.09 - £18.99
    Current price £2.09

    Protein Ball Co - Protein Balls - Peanut Butter

    Protein Ball Co
    Low stock

    Make snacking and hitting your protein goals easier with bite-sized protein balls from Protein Ball Co in tasty Peanut Butter flavour. Snackfully h...

    View full details
    Original price £2.09 - Original price £18.99
    Original price
    £2.09 - £18.99
    £2.09 - £18.99
    Current price £2.09
  • Original price £15.99 - Original price £15.99
    Original price
    £15.99
    £15.99 - £15.99
    Current price £15.99

    UFIT - 25g Protein Shake - Iced Latte

    UFIT Protein Drinks
    In stock

    UFIT is a high protein nutrition drink in delicious Iced Latte flavour, specifically formulated with passion and goodness to support busy and healt...

    View full details
    Original price £15.99 - Original price £15.99
    Original price
    £15.99
    £15.99 - £15.99
    Current price £15.99
  • Original price £15.99 - Original price £15.99
    Original price
    £15.99
    £15.99 - £15.99
    Current price £15.99

    UFIT - 25g Protein Shake - Strawberry

    UFIT Protein Drinks
    Low stock

    UFIT is a high protein nutrition drink in delicious Strawberry flavour, specifically formulated with passion and goodness to support busy and healt...

    View full details
    Original price £15.99 - Original price £15.99
    Original price
    £15.99
    £15.99 - £15.99
    Current price £15.99
  • Original price £2.49 - Original price £32.99
    Original price
    £2.49 - £32.99
    £2.49 - £32.99
    Current price £2.49

    Fulfil - Protein Bars - Peanut & Caramel

    Fulfil
    Low stock

    Get your protein fix with Fulfil vitamin and protein bar in sumptuous Peanut & Caramel flavour. Each snack size 40g bar contains 15g of protein...

    View full details
    Original price £2.49 - Original price £32.99
    Original price
    £2.49 - £32.99
    £2.49 - £32.99
    Current price £2.49
  • Original price £22.99 - Original price £22.99
    Original price
    £22.99
    £22.99 - £22.99
    Current price £22.99

    KIND Snacks - Whole Nut Protein Bars - Dark Chocolate Nut

    KIND Snacks
    Out of stock

    KIND Whole Nut Protein Bars are the perfect nutritious snack, high in fibre and gluten free in a Dark Chocolate Nut flavour. Snackfully has chosen ...

    View full details
    Original price £22.99 - Original price £22.99
    Original price
    £22.99
    £22.99 - £22.99
    Current price £22.99
    Sold out

FAQ’s

What are post workout snacks, drinks, and shakes?

Post workout snacks, drinks, and shakes are foods and drinks, intended to be consumed after exercising to replenish nutrients, aid in recovery, and support muscle growth.

Why are post workout snacks important?

Post workout snacks are important because they help replenish glycogen stores, repair muscle damage from resistance training, and promote recovery after physical activity. Post-workout snacks provide essential nutrients for optimal performance in future workouts and prevent muscle breakdown.

What should I look for in a post workout snack, drink, or shake?

Look for post workout snacks, drinks, or shakes that contain higher carbohydrate, moderate protein and lower fat content. This will help quickly replenish glycogen and begin muscle repair. We offer a range of options with natural ingredients, low added sugars and a balanced macro profile.

What are some of the best post workout snacks and drinks to have?

Post-workout shakes are very common and effective amongst casual gym goers, athletes and bodybuilders. You may want to follow up a post-workout protein shake with a solid food or snack a little later. Other popular post workout snacks include fruit and dried fruit, greek yoghurt, jelly sweets (in moderation), flapjacks, energy bars, flapjacks and protein bars.

How soon after my workout should I consume a post workout snack, drink, or shake?

It’s generally recommended to consume a post workout snack, drink, or shake within 30-60 minutes after your workout to maximise nutrient absorption and recovery benefits.

Are there any specific nutritional requirements for post workout snacks, drinks, or shakes?

Post workout drinks and shakes should contain a minimum of 15 grams of protein, along with some fast acting carbohydrates to replenish glycogen stores. Another thing to consider consuming is electrolytes, vitamins, and minerals to aid in recovery - especially if you exercise regularly.

Can I replace a post workout meal with a snack, drink, or shake?

While post workout snacks can be a convenient option, they may not always provide the same level of nutrition as a complete meal. If replacing a meal with a snack, drink, or shake, ensure it offers a sufficient balance of macronutrients and micronutrients to meet your nutritional needs. We would recommend having a post workout shake or snack immediately following your workout - followed up by a regular meal anywhere between 1-2 hours later.

Are there any dietary restrictions I should consider when choosing post workout snacks, drinks, or shakes?

This depends on you and your needs. If you’re following a keto - you’ll want to avoid shakes and snacks too high in carbs. If you’re a vegan, you’ll want to ensure the post workout snacks you’re eating are vegan friendly.

How can I incorporate post workout snacks, drinks, or shakes into my fitness routine?

All of our post workout snacks, drinks and shakes are conveniently packaged, and we would recommend taking these to the gym with you and consuming them straight after your workout.

Should I have a protein shake or high-protein meal post-workout?

We’d recommend a post workout shake immediately after training. This is because a shake will be faster to absorb and provide more readily available building blocks for your body to use to repair and grow. Follow this shake up with a meal between 1-2 hours later.

How much protein should I have post-workout?

This depends upon your body type, goals and overall diet. However, based on existing research its recommended to have between 20-40grams of protein in a post workout shake or post workout snack.

Are there any specific ingredients or nutrients I should avoid in post workout snacks, drinks, or shakes?

Avoid high fat, high simple sugar post workout shakes. You should be looking for a quality carb source, with a moderate amount of protein and low fat in your post workout shake.

You may want to follow this shake up with a post workout snack or meal that is more moderate with its carbohydrate content, and higher in fat.