Pre-Workout Snacks & Drinks
Level up your workout game with our Pre-Workout Snacks and Drinks collection!When it comes to maximising your workout - you need to fuel your body with the right meal, snacks and Pre-Workout drinks. From tasty protein treats, to long lasting energy, we have you covered.
Browse our range of BCAA, energy drinks and vitamin waters to provide you a burst of energy to last from your first rep - until your last. If you’re looking for a light snack to sustain you through the workout until your post-workout meal we have you covered.
Check out our range of indulgent protein bars, porridge pots and other healthy snacks.
Filters
- Barebells (14)
- Bear Fruit (6)
- Bounce Energy Balls (1)
- Cambrook (4)
- Cellucor (3)
- Counter Culture Drinks (1)
- Cranberry Snacks (3)
- Creative Nature (2)
- Deliciously Ella (9)
- Eat Natural (6)
- Forest Feast (4)
- FUEL10K (6)
- Grenade (3)
- I Love Snacks (2)
- Itsu [Grocery] (1)
- Jack Links (4)
- Johnny Cashew (3)
- KIND Snacks (5)
- Mr Filbert's (3)
- Nairn's (3)
- NOCCO (13)
- Other Foods (5)
- Pip & Nut (8)
- Protein Ball Co (2)
- RAISE Snacks (4)
- Soul Fruit (5)
- Stoats Porridge (3)
- The Curators (1)
- Traybakes (2)
- Trek (9)
- Virtue (3)
- VITHIT (6)
- Vive (2)
NOCCO BCAA Energy Drink Mixed Taster Case (24 x 330ml Cans)
The NOCCO Mixed Taster Case contains: 3 NOCCO Caribbean 3 NOCCO Mango Del Sol 3 NOCCO Miami Strawberry 3 NOCCO Juicy Melba 4 NOCCO Limon Del Sol 4...
View full detailsDeliciously Ella - Gluten Free Oat Bar Mixed Taster Bundle (12 Bars)
The Deliciously Ella Gluten Free Oat Bar Mixed Taster Bundle includes: 3 x Deliciously Ella Oat Bar - Cacao & Almond 50g Bars 3 x Deliciously...
View full detailsItsu - Seaweed Thins Mixed Taster Bundle (12 Packs)
The Itsu - Seaweed Thins Mixed Taster Bundle includes: 4 x Itsu Crispy Seaweed Thins - Sriracha 5g 4 x Itsu Crispy Seaweed Thins - Sea Salt 5g 4 x...
View full detailsTrek Bars Mixed Taster Bundle (12 Bars)
The Trek Bars Mixed Taster Bundle contains: 4 x Trek White Choc & Raspberry Flapjack (50g Bar) 4 x Trek Salted Caramel Flapjack (50g Bar) 4 x ...
View full detailsBear Fruit Mixed Taster Bundle - 12 Bags
Looking for a healthy pre and post workout snack that is both tasty and nutritious and 1 of your 5 a day? Bear Fruit Gently Baked Fruit is perfect ...
View full detailsCellucor C4 Energy Drink - Millions Bubblegum (12X500ml)
Perform to your very best and reach your goals with C4 performance energy drink with Millions Bubblegum flavour.
NOCCO FOCUS Energy Drink - Grand Sour
NOCCO drinks are perfect for pre or post workout, whether you're looking to boost energy levels or to help recover muscles. Try NOCCO's newest flav...
View full detailsBarebells - Soft Protein Bars - Coco Choco
Wow your tastebuds and enjoy protein on the go with a tasty Barebells soft protein bar in Coco Choco flavour.
Counter Culture - Mixed Taster Case
Get a triple hit of Counter Culture with our Mixed Taster Case including 24 Cans mixed with Ai Of The Storm, Look Up and Against The Current.
Cellucor C4 Energy Drink - Millions Bundle
Get double bubble with our C4 Millions Energy Drink bundle featuring 12 cans of Millions Bubblegum and 12 cans of Millions Strawberry.
Raise Snacks - Clusters of Nuts & Seeds - Dark Chocolate & Sea Salt
Get your body and mind working in order with Raise nuts and seeds clusters in delicious Dark Chocolate & Sea Salt flavour.
Raise Snacks - Clusters of Nuts & Seeds - Dark Chocolate & Orange
Get your body and mind working in order with Raise nuts and seeds clusters in delicious Dark Chocolate & Orange flavour.
Raise Snacks - Clusters of Nuts & Seeds - Caramel Sea Salt
Get your body and mind working in order with Raise nuts and seeds clusters in delicious Caramel Sea Salt flavour.
Raise Snacks - Clusters of Nuts & Seeds - Maple Pecan
Get your body and mind working in order with Raise nuts and seeds clusters in delicious Maple Pecan flavour.
NOCCO BCAA Energy Drink - Melon Blast
NOCCO drinks are perfect for pre or post workout, whether you're looking to boost energy levels or to help recover muscles with a tasty Melon Blast...
View full detailsOther Foods - Crunchy Mushrooms - Shiitake
Indulge in a delicious, low calorie treat with Other Foods Crunchy Shiitake Mushrooms.
Other Foods - Crunchy Mushrooms - Truffle Flavour Shiitake
Indulge in a delicious, low calorie treat with Other Foods Crunchy Truffle Flavour Shiitake Mushrooms. Snackfully has chosen to include Other Food...
View full detailsOther Foods - Crunchy Mushrooms - Oyster
Indulge in a delicious, low calorie treat with Other Foods Crunchy Oyster Mushrooms.
Other Foods - Crunchy Mushrooms - Trumpet
Indulge in a delicious, low calorie treat with Other Foods Crunchy Trumpet Mushrooms.
Other Foods - Ladies Fingers Okra
Indulge in a delicious, low calorie treat with Other Foods Crunchy Ladies Fingers Okra.
Pip & Nut - Peanut Butter Stuffed Oat Bar - Chocolate
Pip & Nut’s peanut butter stuffed oat bars in chocolate flavour are perfect to be enjoyed on the go or indulge in with a hot cuppa.
Pip & Nut - Peanut Butter Stuffed Oat Bar - Apple Cinnamon
Pip & Nut’s peanut butter stuffed oat bars in apple cinnamon flavour are perfect to be enjoyed on the go or indulge in with a hot cuppa.
Soul Fruit - Crunchy Chips - Dragon Fruit
Try an irrestible fruit snack with healthy benefits with Soul Fruit Crunchy Dragon Fruit Chips.
Soul Fruit - Crunchy Chips - Keo Mango
Try an irrestible fruit snack with healthy benefits with Soul Fruit Crunchy Keo Mango Chips.
Soul Fruit - Soft Dried Fruit - Dragon Fruit
Try an irrestible fruit snack with healthy benefits with Soul Fruit Soft Dried Dragon Fruit Chewy Slices.
Soul Fruit - Soft Dried Fruit - Keo Mango
Try an irrestible fruit snack with healthy benefits with Soul Fruit Soft Dried Keo Mango Chewy Slices.
Barebells - Soft Protein Bars - Marshmallow Rocky Road
Wow your tastebuds and enjoy protein on the go with a tasty Barebells soft protein bar in Marshmallow Rocky Road flavour.
Johnny Cashew - Roasted & Salted Cashews
Hello, I'm Johnny Cashew...I hear the train coming, it's rollin' round the bend and you should share these nuts with all your friends,They're tasty...
View full detailsJohnny Cashew - Raw Cashews
Hello, I'm Johnny Cashew...I hear the train coming, it's rollin' round the bend and you should share these nuts with all your friends,They're tasty...
View full detailsJohnny Cashew - Honey Roasted & Sea Salt Cashews
Hello, I'm Johnny Cashew...I hear the train coming, it's rollin' round the bend and you should share these nuts with all your friends,They're tasty...
View full detailsNOCCO BCAA Energy Drink - Berry Rhubarb
NOCCO drinks are perfect for pre or post workout, whether you're looking to boost energy levels or to help recover muscles with a tasty Berry Rhuba...
View full detailsTrek - Protein Flapjacks - Biscoff
TREK’s Biscoff Protein Flapjack is filling enough as a breakfast on the go or as a delicious snack that keeps you fuller for longer; whether scalin...
View full detailsDeliciously Ella - Gluten Free Oat Bar - Lemon & Poppy Seed
Deliciously Ella Gluten Free Oat Bar with Lemon & Poppy Seed flavour is a great on the go option, packed full of nutrition.
Deliciously Ella - Energy Ball - Cacao & Almond
The Deliciously Ella Cacao & Almond Energy Ball is chocolatey and nutty, blended with smooth Almond Butter. Made with just six simple ingredien...
View full detailsDeliciously Ella - Protein Ball - Roasted Peanut
Deliciously Ella's Roasted Peanut Protein Balls are crafted from simple, natural ingredients to deliver a plant-powered boost whenever you need it,...
View full detailsNairn's - Gluten Crunchy Oat Bars - Belgian Choc Chunk
Crunchy, crumbly, and suitable for the whole family, these tempting new snack bars are made with gluten free wholegrain jumbo oats. Introducing new...
View full detailsNairn's - Gluten Crunchy Oat Bars - Mixed Case Honey / Raisin Apple & Cinnamon
Mixed case of gluten-free crunchy oat bars. A range of oaty flavours including Honey and Raisin, Apple & Cinnamon. Introducing new Nairn's Cruc...
View full detailsStoats Porridge - Oat Bars - Blueberry & Honey
Crafted by Stoats talented bakers, their blueberry wholegrain oat bars combine premium oats with juicy blueberries and a crunchy mix of seeds.
Stoats Porridge - Oat Bars - Raspberry & Honey
Crafted by Stoats talented bakers, their raspberry wholegrain oat bars combine premium oats with zesty raspberries and a crunchy mix of seeds.
Stoats Porridge - Oat Bars - Apple & Cinnamon
Crafted by Stoats talented bakers, their apple & cinnamon wholegrain oat bars combine premium oats with sweet apples, juicy sultanas and a hint...
View full detailsBarebells - Protein Bars - Peanut Butter
Wow your tastebuds and enjoy protein on the go with a tasty Barebells protein bar in new smooth Peanut Butter flavour.
NOCCO Electrolyte Drink - Blood Orange
Created for the runners, lifters and athletes, NOCCO Electrolyte drink is here in Blood Orange flavour.
NOCCO Electrolyte Drink - Lemon & Lime
Created for the runners, lifters and athletes, NOCCO Electrolyte drink is here in Lemon & Lime flavour.
Soul Fruit - Soft Dried Fruit - Mandarin
Try an irrestible fruit snack with healthy benefits with Soul Fruit Chewy Mandarin Slices.
Mr Filbert's - Sweet and Salty Cashews
Mr Filbert’s sweet and salty cashews tumbled with sweet cane sugar and sea salt over warm, buttery cashews produces a moreish Chicago-popcorn style...
View full detailsMr Filbert's - Roasted Cashews with Salt and Pepper
Oven-roasted to perfection and then tumbled in sea salt and sharp black pepper, Mr Filbert’s Indonesian Peppered Cashews use only the finest natura...
View full detailsMr Filbert's - Korean Rice Crackers - Sweet Chilli
A supreme savoury snack for those who like a little kick with each bite. Inspired by the unbeatable combination of sweetness and spice, these wonde...
View full detailsPip & Nut - Protein Bar - Peanut Butter
Pip & Nut’s protein bar is packed with real ingredients for your real, non-stop, fast-paced, here-there-and-everywhere life. The no.1 ingredien...
View full detailsFAQ’s
What is pre-workout?
A pre-workout is a term most commonly used to refer to a supplement (usually a pre-workout drink) that is consumed before your workout. Pre-workout nutrition is important, so it’s important to eat a snack or meal that will help fuel your workout.
How long does pre-workout last?
On average pre-workouts will last around 2 hours. However this varies depending upon the specific pre-workout drink and it’s ingredient profile. Caffeine in pre-workout drinks can last up to 6 hours for example.
Do I need a pre-workout supplement?
No, you don't “need” a pre-workout supplement. A balanced diet is much more important than taking a pre-workout supplement. For those looking for an energy boost on days when you’re feeling tired - a pre-workout drink can help give you the energy provided.
How long does pre-workout take to kick in?
Most pre-workout drinks suggest consuming 30 minutes before a workout. An average pre-workout will usually take 30-45 minutes to kick in. Similar to a cup of coffee.
When to drink pre-workout?
Most pre-workout drinks and supplements suggest consuming around 30 minutes before you begin your workout.
Are energy drinks a good pre-workout?
Energy drinks are generally considered to be a good pre-workout, and have more scientific research behind them than pre-workout supplements. Energy drinks are most commonly suggested before high-intensity cardio training.
Should you have a pre-workout snack?
Yes, eating a pre-workout snack is beneficial. It provides your body with the necessary fuel and nutrients to optimise performance, increase energy levels, and support muscle recovery during intense workouts.
What are good pre-workout snacks?
Good pre-workout snacks are foods that will provide sustained energy. We would recommend fruit with a nut butter, porridge or granola, nuts, a protein shake or a protein bar.
Is a protein bar a good pre-workout snack?
Yes - protein bars make a good pre-workout snack. A protein bar will satiate you throughout the workout, provide protein to aid with muscle recovery, and most protein bars will contain around 20 grams of carbs and some fats.
Is porridge a good pre-workout snack?
Yes - porridge makes for a good pre-workout snack. The complex carbohydrates will provide energy throughout your workout. It’s also very quick and easy to make.
How many calories should a pre-workout snack be?
A general recommendation for a pre-workout snack is to aim for around 150-300 calories. The closer you get to your workout, the less calories this should be.
When to eat a pre-workout snack?
A pre-workout snack should be eaten around 30-60 minutes before a workout. Whereas a pre-workout meal should be consumed around 2 hours before a workout.